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The Nine Commandments: Uncovering the Hidden Pattern of Crime and Punishment in the Hebrew Bible is unavailable, but you can change that!

In a book certain to be as controversial as Harold Bloom’s The Book of J and Elaine Pagels’s The Gnostic Gospels, David Noel Freedman delves into the Old Testament and reveals a pattern of defiance of the Covenant with God that inexorably led to the downfall of the nation of Israel, the destruction of the Temple, and the banishment of survivors from the Promised Land. Book by book, from Exodus to...

which means literally that he inflicted pain on himself (= he tortured himself or he agonized); the added phrase “to his heart [= mind],” only strengthens the force of the affliction. Coming to a new decision was no light matter; it involved an agonizing reappraisal (as the expression goes) and was reached with great personal pain.6 The excursus is a remarkable treatise on God’s repentance and forgiveness that spans the biblical narrative much as does the account of these nine commandments. David
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